Yoga For All Levels
Yoga for all levels & all body types
Private yoga classes are an excellent way to take care of your health and well-being. You'll work one-on-one with an experienced private yoga instructor, who will tailor the yoga class to your specific needs and goals. Weekly group classes are available as well as workshops and events. Gently unwind with breath-oriented postures that will stretch and strengthen and free open the joints. Following that with deeply restorative and relaxing poses, restorative yoga uses bolsters, blankets, and props to support you in long-lasting poses for you to truly melt into. Leave this practice feeling deeply restored and rejuvenated. Restore your body and mind, book today!
In Home
Group Classes
One On One
Evening Yoga with Stephanie
Mondays 5:30 PM MST
Unwind from your day as you stretch, strengthen, and connect back to your breath in this class for all levels and all bodies