Massage Services

Therapeutic Massage

Your session time is completely customized to your body's needs that day. Customized and intuitive therapeutic sessions can include cupping, aromatheraphy, cranio sacral, and myofascial release.  A variety of treatments available targeting injuries, pre and post-athletic event training and recovery as well as overall maintenance of chronic issues in the body.

CBD Massage

Enjoy a deeply relaxing and inflammation reducing massage with the us of CBD. CBD enhanced massage is known for promoting profound relaxation, relieving muscle tension, healing injuries, reducing pain, and improving skin health. This combination creates a unique experience that enhances well-being and leaves you feeling revitalized.  It also helps to alleviate inflammation, improve blood pressure, and aid in muscle recovery.

Prenatal Massage

Once you lay down on this massage table you will never want to leave! With cushioned breast cut out and a supported cut out for the baby bump, you can be face down on your belly in absolute comfort! Backed by OBGYNs all over the country, this table is safe and recommended for your prenatal care. This will help with your discomforts and side effects as well as aid in baby’s immune system and a healthier delivery.

Lomi Lomi

A traditional healing massage of the Hawaiian islands, also known as 'Loving Hands massage'. Beginning with a full body exfoliation, followed by a full body soothing massage using fluid constant movement, nut oils and stretching and ending with hot towels, this luxurious treatment will truly take you back to the Islands.

Hot Stone

*This is an ADD-ON service for any length of custom therapeutic massage. Natural basalt stones are heated and used as an extension of my hands to massage the body, warming the body and releasing the tension. It is both extremely soothing and highly therapeutic without the extra pressure.

Facilitated Stretching

Your Massage Therapist will facilitate passive range of motion stretches on you as well as PNF and resisted stretches. This is done while wearing comfortable, stretchy clothing.

Reiki Healing

Reiki is an energy healing technique that promotes healing mentally, emotionally, physically, and spiritually through gentle touch. The client will be fully clothed and laying down while the practitioner gently places hands on the body.

Body Wraps

Experience ultimate relaxation and rejuvenation with our luxurious body wraps. Let your skin be pampered with a Baltic Sea mud or Algae treatment. We'll gently exfoliate and brush your skin before applying the rich mud or firming anti-cellulite algae. Enjoy a peaceful and serene experience while wrapped up in cozy blankets. Finish off with warm towels and a nourishing moisturizer to lock in hydration and minerals. Your skin will be left feeling more elastic, smooth, and protected against impurities. For additional benefits, we offer options to incorporate firming, detoxifying, and muscle relief ingredients into the wraps.

Collagen Masks

With 16 different skin softening botanicals and collagen, these masks will hydrate and replenish our hands and feet while leaving them softer, less calloused and looking younger. The mask is left on for 20 minutes and ends with hot towels and soothing hand and foot cream massaged into the skin.
*hot towels and steam packs can be added to any session upon request.

Recovery Room Services

Infrared Sauna

Infrared is part of a natural elecromagnetic spectrum. We feel it as warmth on our skin and it is then absorbed into the body for the following benefits: Detoxification, Heart Health, Muscle recovery and repair, Anti-Aging, Improved Sleep, Immunity, Relaxation and Weight Loss *Begin slow working your way up to 30-45 minute sessions.

Compression Therapy

Normatec Compression Systems offer a dynamic air compression Pulse technology to help you recover from workouts and surgeries (and stress) quicker. Improve your circulation and lymphatic system while decreasing inflammation, swelling, edema, and soreness. Legs, Arms, and Hip sleeves available for 15-45 minute sessions

Cold Plunge

Decrease pain and inflammation, improve cardiovascular health and circulation, improve muscle recovery and aid in weight loss, improve resilience and response to stress, increase dopamine and endorphins decreasing depression and anxiety and more benefits!vExperience cold hydrotherapy, an ancient healing modality. Our tub is kept around 45 degrees (but can be adjusted) and is constantly filtered with Ozone to ensure it is clean but not full of harsh chemicals. This is a powerful therapy to fully immerse into the cold with the help from our guides. Bring a towel and swim suit and open mind.

Red Light Therapy

15-minute full body Red Light Therapy session. Increase circulation, and decrease inflammation. Promotes Hair growth, wound healing, and tissue repair. Improves sun damage, wrinkles, and scars. RLT stimulates cell regeneration to work more efficiently and regenerate and heal damage.

Total Recovery

Full use of Recovery Room with Red light therapy, Compression system, Infrared sauna and shower. You will have the room to yourself or book this room for you and a guest. Priced per person.

Custom IV therapy offers numerous benefits by delivering nutrients directly into the bloodstream, bypassing the digestive system for near-complete absorption and allowing for personalized treatments to address specific health needs and deficiencies.

IV Infusions

Three Point Wellness Bag

50mg NAD+, Higher Doses of Glutathione & Vitamin C. B12 Shot

Meyer’s cocktail

B Complex, B12, Zinc, Vitamin C, Magnesium & Glutathione
Comprised of essential multivitamins and other nutrients, this cocktail is designed to help alleviate chronic symptoms, including ongoing pain, asthma, and overall wellness. The combination is named for Dr. John Myers, who was known for administering vitamin and mineral drips to alleviate a variety of ailments.

IV Add-ins & Their Benefits

B12

Increased energy and metabolism boost. Can reduce the risk of heart disease, stroke, and neurological problems with memory and thinking

B Complex

Brain health. Immune System boost. Produces red blood cells. Aids in hormone balance. Heart Health. Improved mood and energy.

Vitamin C

Antioxidant. Immune booster. Helps fight off illnesses while neutralizing pollution and toxins.

Zinc

Reduces inflammation. Immune health. Reduce the risk of age-related diseases, speed wound healing, and improve acne.

Glutathione

Master antioxidant. Anti-inflammatory and anti-aging. Helps the body detoxify and reduce cellular damage.

Magnesium

Boosts exercise performance. Combats depression. Helps regulate blood sugar levels. Helps prevent bone loss. Promotes better sleep.

NAD+

Increased energy metabolism. DNA repair and cell signaling.

Amino Blend

A blend of Proline, Ornithine, Lysine, and Citrulline helps boost metabolism, improve energy, increase endurance, and burn fat.

NAC

Antioxidant production and detoxification. Relieves some respiratory conditions. Boosts brain health.

Biotin

Promotes cell growth. Helps with hair, skin, and nails.

Pain Relief

Non-steroidal pain relief. Anti-inflammatory.

ANti-Nasuea

Medication to reduce nausea and vomiting

Injections

B12 Shot

Increased energy & metabolism boost

B12 with MIC Shot

Increased energy, metabolism boost, & fat burner

B12 Mega Burn Shot

Increased energy, metabolism boost, fat burner, & additional B vitamins